Self-reformation 101: Change Your Mind

The only way to change your actions is to change your mind.

When things happen and we react, it is not us who are controlling the reaction, it's our thoughts.

In order to stop doing something, we gotta address the underlying thoughts that have triggered this action, and then change the thoughts, not the actions.

We can't change the actions directly without addressing our thoughts, cos' when the same external factors strike again, it'll trigger the same old thoughts again, so as the action.

 Thoughts determine everything. The power is within. 

 Renew yourself today by changing your minds now.