Cut ties with your toxic friends, cos it's more healthy for you emotionally. However, sometimes it's hard to identify a toxic friend, esp. the manipulative ones.
For instance, those who constantly put you down and then apologize or use excuses like "come on! It's just a joke!". When they say something insulting or disrespectful like personal attacks, and make you feel small, mad or humiliated, they know it. They know it ALL too well. Yet, they don't wanna admit it that they made a mistake or the fact that they're assholes. And what do they do? Blame on you.
"Come on!", "Seriously?" and "Really?" etc are phrases open to manipulation. It allows them to throw the bomb they're holding right back at you, and you start wondering "oh. Maybe I was thinking too much.", or "maybe I'm just being too serious. I should be more open-minded.", or I should be this, or I should do that. All of a sudden you start questioning YOURSELF and evaluating what's wrong with you. There you fell into the trap perfectly. All the faults have just been magically shifted from that asshole to you, the victim.
You may say that I'm exaggerating. But I ain't talking about some insults that happen once in a while when you hang out with that "friend" of yours. I'm talking about the situation in which that "friend" applied all kinds of manipulation skills on you and make you feel bad and negative around them.
Take my "ex-friend" as an example. I never thought that I'd dislike or even hate someone so much that I just gotta end the friendship with. Well, I met one. He didn't respect me at all and would disagree or judge literally EVERY SINGLE THING I said. Reasonable critics are good and can help us improve, but he was just unreasonable. It was very obvious that he was wrong, but he would either use the manipulation tools or defend himself with illogical arguments. I just got sick and gave up. There weren't any logic in the conversation, other than the dominating message: everything he said was right; all I said was bullshit. (Sorry for my language, but it's the most vivid and suitable adjective.) Anyway, it eventually reached the boiling point when I couldn't put up with his insulting "jokes" anymore. Before that, I wasn't quite awake enough to notice that I wasn't really "close-minded" and he was really being extremely mean and disguised them as jokes.
Finally I got rid of him. It was not that I haven't told him the problem, but I actually did and we got into unnecessary arguments where he just, again, made up illogical explanations for his ill manners.
Moral of the story: Identify and cut the toxic ties before it hurts you bad.
Anyway, it's such a lengthy post. If you made it till the end, don't forget to leave a comment. Thank you :P Wish you can spot those friends and cut the ties asap.